Umang is the Founder/Owner/Health & Wellness, Nutrition and Accountability Coach/ERYT – Certified Yoga Instructor through Yoga Alliance (asanas/controlled breathing techniques, visualization techniques and meditative techniques, laughter yoga) at Wellness Haven, LLC, with 3000+ hours of teaching experience. She also helps doctor recommended patients recovering from strokes, injuries and surgeries through her one on one Rehab Yoga Therapy sessions. She is also a Life-Style and Accountability Coach enabling and empowering her students to discover the blissful life they deserve to live.
After being in the software side of the IT world at AT&T for 20+ years, she decided to take her passions for yoga, writing and life coaching to the next level – make these her living and is loving it
Umang is a mother of 2 children aged 20 and 16 and a grandma to her daughter’s 1 year old Golden Retriever, Apollo, the light of their lives.
She follows her passions wholeheartedly, no holds barred: Yoga, Writing, Life-Skills Coaching and excels at each one of them.
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Apollo, our gorgeous Golden Retriever as a baby and as a big boy!